Upcoming events
You Deserve Self Care (Episode on Blacktinidad)
LatiNation show Blacktinidad - You Deserve Self Care with special guests Dr. Mariel Buque & Yvonne Hernandez
Bilingual Meditation & Reiki-Infused Soundbath
Join us for a Meditation & Reiki-Infused Soundbath, a deeply restorative experience to release stress, recharge your energy, and find balance before the holiday season begins—spaces are limited, reserve yours now!
Overnight Soundbath - New Jersey
Join us for an OVERNIGHT SOUNDBATH EXPERIENCE
Join us in an opportunity to immerse oneself in a transformative experience. Soundbaths use harmonic frequencies and vibrations to promote relaxation, balance, and rejuvenation, helping participants to release blockages and enhance their well-being.
Limited spaces available!
Bilingual Meditation & Reiki-Infused Soundbath
Join us for a Meditation & Reiki-Infused Soundbath, a deeply restorative experience to release stress, recharge your energy, and find balance before the holiday season begins—spaces are limited, reserve yours now!
Pretend City - Mindful Minutes with Ms Yvonne (Copy)
Join us for a bilingual meditation, breathing exercises and soundbath with Ms Yvonne of Decide Balance. She is on a mission to teach meditation to 1 million children. No prior experience necessary. Bring an open heart.
Please note museum is open from 10am - 4pm. There will be two sessions you can choose from: 11am and 2:30pm.
Pretend City - Mindful Minutes with Ms Yvonne
Join us for a bilingual meditation, breathing exercises and soundbath with Ms Yvonne of Decide Balance. She is on a mission to teach meditation to 1 million children. No prior experience necessary. Bring an open heart.
Please note museum is open from 10am - 4pm. There will be two sessions you can choose from: 11am and 2:30pm.
Bilingual Meditation & Reiki-Infused Soundbath
Join us for a Meditation & Reiki-Infused Soundbath, a deeply restorative experience to release stress, recharge your energy, and find balance before the holiday season begins—spaces are limited, reserve yours now!
Overnight Soundbath
Join us for an OVERNIGHT SOUNDBATH EXPERIENCE
Join us in an opportunity to immerse oneself in a transformative experience. Soundbaths use harmonic frequencies and vibrations to promote relaxation, balance, and rejuvenation, helping participants to release blockages and enhance their well-being.
Limited spaces available!
**DM me on IG (@DecideBalance) on how to get a free ticket.
Holiday Peace Pro: Enjoy the Season Without Stress (VIRTUAL event)
Holiday Peace Pro: Enjoy the Season Without Stress (VIRTUAL event)
If the holiday season is your busiest, it doesn’t have to leave you feeling overwhelmed.
The Holiday Peace Pro Workshop is designed for service-based entrepreneurs—bakers, crafters, beauty industry professionals, and more—who experience a high volume of work during the holidays and are ready to find balance between their thriving holiday business and personal time with family.
SAN ANTONIO, TX - Family Bilingual Meditation & Soundbath
SAN ANTONIO, TX Help me reach my goal of teaching meditation to 1 million children!
Join us for a unique experience that blends meditation with the soothing sounds of a soundbath! This event is perfect for the whole family. Immerse yourself in a calming atmosphere while enjoying peaceful moments together.
AUSTIN, TX - Family Bilingual Meditation & Soundbath
Austin TX Help me reach my goal of teaching meditation to 1 million children!
Join us for a unique experience that blends meditation with the soothing sounds of a soundbath! This event is perfect for the whole family. Immerse yourself in a calming atmosphere while enjoying peaceful moments together.
She Se Puede - Women Empowerment Event
She Se Puede a Woman Empowerment Event
From trailblazing entrepreneurs to influential leaders, these women have made their mark and are ready to share their powerful stories with you.
You don't want to miss this event. Grab your ticket now! Let's empower, connect, and grow together.
Saturday, Oct 5th from 12:30p-4:30p in Fullerton, CA
Sound Healing
Sound Healing
Beautiful Sounds to Help Repair, Heal and Shift Bring a mat, blanket, pillow, eye mask or anything that will make your experience more comfortable.
Metamorphosis - A Suicide Prevention Awareness Event hosted by OC MECCA
Metamorphosis - A Suicide Prevention Awareness Event hosted by OC MECCA (Multi-Ethnic Collaborative of Community Agencies)
Join us for a no-cost community event! Free food for the first 150 individuals. Resource fair, community art projects, education, soundbath and more.
Tickets
https://www.eventbrite.com/e/metamorphosis-a-suicide-prevention-month-event-tickets-1000302520767
Community Wellness Fair
IN PARTNERSHIP,
OCAPICA WELL(NESS)ESSITY, CITY OF ANAHEIM, AND BE WELL OC PRESENTS COMMUNITY WELLNESS FAIR
Resources • Raffle prizes • Free haircuts • Free health screenings • Zumba sessions • Free Food (1st come 1st serve)
SAVE THE DATE:
AUGUST 29, 2024 5:30 P.M.- 8:30 P.M.
250 E CENTER ST, ANAHEIM, CA 92805
CONTACT KAMILLE LISING AT 949-466-8633 OR KAMILLE.LISING@BEWELLOC.ORG
Mindful Movements
Join Us for Mindful Movements!
Calling all LGBTQ+ youth and allies (ages 13-18)!
Discover inner peace with Yvonne in our engaging meditation workshop, presented by ProjectYOU and part of the Quartz Group. Whether you're new to meditation or looking to deepen your practice, this workshop offers a welcoming space for all.
* Date: August 21st
* Time: 6-8 pm
* Location: 1605 N Spurgeon St, Santa Ana, CA
What to Expect:
*Techniques to cultivate mindfulness
• Methods to reduce stress
* Enhance overall well-being in a supportive environment
Registration: bit.ly/ProjectYOUworkshops
Don't miss this transformative journey of self-discovery and inner peace.
Soundbath @ Heart & Soul Yoga
Join us for a soft opening of Heart & Soul Yoga Studio experience the first Soundbath at the studio.
Thursday Aug 15th
7:30pm
6734 Bright Ave, Whittier, CA
$25 to join. Yoga will also be offered at 6:30pm sharp.
Family Bilingual Meditation & Soundbath
Join us for a harmonious family experience blending mindfulness and relaxation! We're excited to invite you to our bilingual meditation and soundbath session, where we'll explore inner peace through a guided meditation in both English and Spanish.
Let the soothing sounds of crystal singing bowls and gentle guidance lead you and your loved ones on a journey of tranquility and connection. All ages and language levels are welcome to join this unique and enriching experience.
Mark your calendars for a rejuvenating family time filled with mindfulness and serenity.
Summer Extravaganza @ Mondragon Family Market
Join us at the Mondragon Family Market for our 2024 Summer Extravaganza! 🌞🎉
📅 Date: Friday, July 26th, 2024
🕓 Time: 4 PM - 7 PM
📍 Location: 407 E North St, Anaheim, CA 92805
Get ready for games, prizes, food, and entertainment for all ages! Don’t miss out on a fantastic day of family fun!
———
[¡Acompáñanos en el Mercado Familiar Mondragon para nuestra Extravaganza de Verano 2024!🌞🎉
📅 Fecha: Viernes, 26 de julio de 2024
🕓 Hora: 4 PM - 7 PM
📍 Ubicación: 407 E North St, Anaheim, CA 92805
¡Prepárate para juegos, premios, comida y entretenimiento para todas las edades! ¡No te pierdas un día fantástico de diversión familiar!
Family Bilingual Meditation & Soundbath
Join us for a harmonious family experience blending mindfulness and relaxation! We're excited to invite you to our bilingual meditation and soundbath session, where we'll explore inner peace through a guided meditation in both English and Spanish.
Let the soothing sounds of crystal singing bowls and gentle guidance lead you and your loved ones on a journey of tranquility and connection. All ages and language levels are welcome to join this unique and enriching experience.
Mark your calendars for a rejuvenating family time filled with mindfulness and serenity.
Heartspace Family Workshop
HeartSpace Family Workshop. Join us for a safe and nurturing environment where parents and children can connect through self-love and meaningful activities.
*Dinner will be provided and there will be a fun swimming session for everyone*
Location Fullerton, CA. Address will be sent after registration.
Family Virtual Bilingual Meditation (Monthly on the 1st Sunday)
Family Bilingual Meditation / Meditación Familiar Bilingüe
Join us! YES bring your kiddos! Let's take a pause together in community! No prior experience necessary. It will be a 15 minute session and the remaining time for Q&A.
¡Únete a nosotros! ¡SÍ, trae a tus hijos! ¡Hagamos una pausa juntos en comunidad! No es necesaria experiencia previa. Será una sesión de 15 minutos y el tiempo restante para preguntas y respuestas.
Join us in the Decide Balance OASIS to get access to the virtual session, the recording and so much more.
Family Bilingual Meditation & Soundbath
Join us for a harmonious family experience blending mindfulness and relaxation!
Cafecito Power Break (virtual)
Join us in this enlightening episode as we explore the transformative power of Primordial Sound Meditation and Reiki, specifically for Women of Color (WOC). Your host, Sandra Noemi Torres, sits down with the remarkable Yvonne Hernandez, a renowned expert in holistic healing and spiritual practices.
Discover how these ancient techniques can help reduce stress, enhance mental clarity, and promote overall well-being. We’ll delve into the unique benefits these practices offer to WOC, empowering you to embrace your true potential and cultivate inner peace.
Don’t miss this inspiring conversation filled with practical tips, personal stories, and valuable insights to elevate your wellness journey. Tune in and start your path to a more balanced, harmonious life!
Take Action LA - Mental Health Awareness event
Join us at Take Action LA Hosted by The Local Wellness Foundation!
Come together to TAKE ACTION for yourself, for your circle and for community! This in-person, event will provide you with the tools you need to enhance your mental health. Prepare to engage in yoga, breathwork, acupressure, soundbath, insightful discussions, workshops, and empowering activities designed to inspire positive changes in your life. Let’s collectively take action towards a healthier and happier future! In honor of Mental Health Awareness Month, lets unite and TAKE ACTION LA! 👊🏾
Registered attendees will recieve a wellness workbook, tote bag, yoga mat, breakfast and lunch. And the first 100 people to check-in will recieve a Los Angeles Dodgers gift!
Event value of $1200 for FREE!!! 😀
Date: Saturday, May 18th
Time: 8am-2pm
Location: Whittier College
13406 Philadelphia St. Whittier, CA 90602
Link in bio! Join the Waitlist!
Supported by California Mental Health Department Authority Services and LA County Mental Health Department
Mother Daughter Workshop
Join us for a heartwarming workshop designed to deepen the bond between mothers and daughters! In this joy-filled gathering, we'll explore grounding tools that strengthen connections and reinforce communication skills.
Together, we'll embark on a journey of laughter, love, and discovery, creating cherished memories that will last a lifetime.
Don't miss this opportunity to cultivate a deeper, more meaningful relationship with your daughter. Let's celebrate the joy of motherhood and the beauty of this special bond!
Chopra Meditation: The Mindful Leader in You Webinar
This May, make your mental health a priority — because mental health is health — and learn more about the Chopra Meditation Teacher Training in this immersive, free webinar: Chopra Meditation: The Mindful Leader in You. Meet a welcoming likeminded community, participate in a grounding meditation together, and get ready to transform your life.
Nurturing Roots: Cultivating a Resilient Mother-Daughter Bond
Nurturing Roots: Cultivating a Resilient Mother-Daughter Bond
05/05/2024
1:00PM-3:00PM
The Fern 7723 Santa Fe Ave, Huntington Park CA 90255
More details here
https://fern.la/products/nurturing-roots-cultivating-a-resilient-mother-daughter-bond
Women's Networking Event in Orange County
Women's Networking Event in Orange County
Rejuvenate your soul!
Join us for a day to connect, be in community and network with other women.
Soundbath, Champagne bar, Appetizers and lunch are included with your registration.
**Spots are limited, secure your ticket**.
https://buy.stripe.com/aEUeUZfkR8AU0xy6oohttps://buy.stripe.com/aEUeUZfkR8AU0xy6oo
Spring Equinox Virtual Event
Spring Equinox Virtual Event
Spring Equinox is the point when the sun returns to 0º Aries, the beginning of the zodiac calendar. Equinox means that there will be equal hours of sunlight and nighttime. It’s a time of rebirth and inspiration.
Join us to learn about the spiritual meaning of Spring Equinox, do a guided meditation and get reiki by Yvonne from Decide Balance, and do an activity to activate your Spring Equinox energy with Gisel from Glowing Corazón.
Tue, Mar 19
6:30 PM - 7:30 PM PST
Via Zoom
Sip & Sage Night
Sip & Sage Night
✨Join us for a night of creativity and connectivity! Tap into your creative energy to create a custom smudging bundle with California grown herbs to cleanse and purify the energy in your space.
Hosted by @decidebalance and @glowingcorazon.
✅ Sage bundle materials, lite bites and beverages provided, including wine. Bring your friends!
Friday, March 15th
7:00 PM - 9:00 PM PST
More details here
https://glowingcorazon.square.site/product/sip-sage-night-2024/92
Live Sleep Meditation /. Meditación del Sueño en Vivo
Leap into a live Sleep Meditation with your kiddos, Amiga! YES bring your kiddos in their pajamas with cameras and lights off 💤
Join us in the OASIS on Thursday, Feb 29th for live a 30 minute sleep meditation. If you can’t join live no worries you will have access to the recording within the OASIS.
[Español] ¡Salta en una meditación del sueño en vivo con tus hijos, Amiga! SÍ, trae a tus hijos en pijama con cámaras y luces apagadas 💤
Únase a nosotros en OASIS el jueves 29 de febrero para escuchar una meditación del sueño en vivo de 30 minutos. Si no puedes unirte en vivo, no te preocupes, tendrás acceso a la grabación dentro del OASIS.